Practical Ways to Disrupt Anxious Thinking and Feel Calmer | Real Health

On this week’s episode of Real Health, Karl Henry is joined by Dr David Coleman, clinical psychologist, adjunct associate professor in the School of Psychology at UCD and author of the new book Fear Less.

Real Health in association with Activia. Activia contains calcium which contributes to the normal function of digestive enzymes. Enjoy as part of a balanced diet and healthy lifestyle.

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Credit to : Irish Independent

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