Psychologist and author Dr Katriona O’Sullivan returns to Ireland AM to answer viewers’ biggest dilemmas, from changing careers and navigating difficult friendships to caring for ageing parents and dealing with relationships that no longer feel equal.
Katriona shares practical advice on trusting your own decisions, recognising unhealthy relationship dynamics, handling conflict with confidence, and knowing when it’s time to have the difficult conversations that can protect your wellbeing.
Broadcast on 06/08/2026
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Welcome to the official Ireland AM Channel! We are Ireland’s biggest breakfast show live weekdays from 7am-10am & weekends from 9am-12pm on Virgin Media Play & Virgin Media One. Join us as we explore various news topics of interests while guests open up for interviews that cover a multitude of subjects such as politics, food and human interest!
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