Is your skin starting to feel the effects of the changing seasons? The Skin Nerd Jennifer Rock joins Ireland AM with her autumn skincare reset and simple seasonal swaps to help tackle dryness, sensitivity, breakouts and dull-looking skin.
From targeted acne patches and a gentler cleansing balm to a weekly hydration boost, ceramide moisturiser and care for dry feet, Jennifer explains how to adapt your skincare routine as temperatures drop and indoor heating returns.
Plus, why the back-to-school rush, stress and changes to sleep and routine can also show up on our skin.
Broadcast on 25/08/2025
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Welcome to the official Ireland AM Channel! We are Ireland’s biggest breakfast show live weekdays from 7am-10am & weekends from 9am-12pm on Virgin Media Play & Virgin Media One. Join us as we explore various news topics of interests while guests open up for interviews that cover a multitude of subjects such as politics, food and human interest!
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Credit to : Ireland AM