Ireland has been found to have the highest levels of loneliness in Europe — but why, in a world more connected than ever, do so many people still feel alone?
Author and therapist Sylvia Kalicinski joins Ireland AM to discuss the hidden reality of emotional loneliness, why young people are reporting higher levels of isolation, and the role social media and post-Covid life may be playing.
She also shares insights from her new book Lonely AF, a straight-talking guide to understanding loneliness, breaking the shame around it, and learning practical ways to reconnect with yourself and others.
Credit to : Ireland AM
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